Let’s Goooooo

We’ve had a chance to chat. You don’t think I’m too weird. You have that excited-butterfly feeling in your gut. You’re ready to do this thing.Something great is coming.

You have at least a set of light (3-5lbs), medium (8-12lbs), and heavy (15-20lbs) dumbbells plus a mini band on order or dusty in a corner somewhere.

Remember, you don’t have to do this, you get to. Now let’s go!